Group training
Groups consist of 3-12 people. There is a cap at 12 so that clients still get sufficient attention throughout each class to identify which weights work best for them as well as the opportunity to focus on correct form or make proper modifications as needed. If a client signs up for a group and does not show, they will be charged a session.
Class Details
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About the class
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Class Schedule
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Monday
- 8:00 AM - 9:00 AM
- 10:00 AM - 11:00 AM
- 2:00 PM - 3:00 PM
Wednesday
- 8:00 AM - 9:00 AM
- 10:00 AM - 11:00 AM
- 2:00 PM - 3:00 PM
Friday
- 8:00 AM - 9:00 AM
- 10:00 AM - 11:00 AM
- 2:00 PM - 3:00 PM
Class Details
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